40 YEARS And ABOVE!!

YOU 40 YEARS OLD  & ABOVE?

THEN THIS IS FOR YOU.

1. Avoid sleeping anywhere.

 

2. Don't ever lock yourself up alone in your room at night.

3. Don't be too busy/tired to take your drug(s), especially before retiring to bed.

4. Take to your Doctor's directive/advice, especially on what to eat or not what to eat or do.

5. Ageing is not a sickness, it's a natural process.

6. Avoid loneliness at all cost.

7. Make yourself happy, no matter the circumstances, because life goes on with or without you.

8. Reach out to people or places of interest, for as long as your strength could carry/allow you.

9. Be less rigid/ conservative about issues and circumstances.

10. Make people around you happy, but not at the expense of your joy.

11. Chase wealth with caution, love to enjoy and manage what you have stored up over time.

12. Be prayerful and less materialistic.

13. Be grateful to God at all times.

Life is good. Do have a great day.

14. Be careful with loans,may give you high blood pressure if not properly handled.

15.when you wake up from sleep,sit for few seconds before standing up,to avoid shock.

16. Always have a bottle of water by your bed side.